Morning expressions can help you sound more natural and fluent in English. Understanding and using these phrases can make your conversations more engaging. Here are 30 idioms and phrasal verbs to start your day with confidence.
1. Rise and shine
Meaning: Wake up
Example: Rise and shine, it’s a new day!
2. Get up
Meaning: Leave bed
Example: I get up at 6 a.m. every day.
3. Hit the snooze
Meaning: Delay alarm
Example: I hit the snooze for ten more minutes.
4. Freshen up
Meaning: Wash face
Example: I need to freshen up before breakfast.
5. Shake off the cobwebs
Meaning: Wake up fully
Example: A run helps me shake off the cobwebs.
6. Jump out of bed
Meaning: Get up quickly
Example: She jumped out of bed, ready to go.
7. Hit the shower
Meaning: Take a shower
Example: I hit the shower right after I wake up.
8. Wake up on the right side of the bed
Meaning: Wake up happy
Example: He woke up on the right side of the bed today.
9. Roll out of bed
Meaning: Get up slowly
Example: I usually roll out of bed at 7 a.m.
10. Morning ritual
Meaning: Daily routine
Example: Her morning ritual includes yoga and tea.
11. Start the day off right
Meaning: Begin well
Example: A good breakfast starts the day off right.
12. Early bird
Meaning: Early riser
Example: She’s an early bird, up at dawn.
13. Crack of dawn
Meaning: Early morning
Example: He starts jogging at the crack of dawn.
14. Rise with the lark
Meaning: Wake up early
Example: She rises with the lark every day.
15. Wake up call
Meaning: Alert
Example: Missing the bus was a wake-up call.
16. Get going
Meaning: Start moving
Example: It’s time to get going, the day’s begun.
17. Get dressed
Meaning: Put on clothes
Example: I get dressed right after my shower.
18. Make the bed
Meaning: Arrange bed
Example: She always makes the bed after waking up.
19. Brew a cup of coffee
Meaning: Make coffee
Example: He brews a cup of coffee every morning.
20. Catch some rays
Meaning: Sunbathe
Example: She likes to catch some rays on the porch.
21. Go for a run
Meaning: Jog
Example: He goes for a run to stay fit.
22. Plan the day
Meaning: Schedule activities
Example: I plan the day over breakfast.
23. Set the tone
Meaning: Establish mood
Example: A calm morning sets the tone for the day.
24. Get cracking
Meaning: Start working
Example: We need to get cracking on our projects.
25. Take a brisk walk
Meaning: Walk quickly
Example: She takes a brisk walk every morning.
26. Read the paper
Meaning: Read news
Example: He reads the paper with his coffee.
27. Get a jump on the day
Meaning: Start early
Example: She likes to get a jump on the day.
28. Do morning stretches
Meaning: Stretch muscles
Example: Morning stretches help me feel energized.
29. Pack a lunch
Meaning: Prepare food
Example: I pack a lunch for work every morning.
30. Face the day
Meaning: Tackle tasks
Example: I’m ready to face the day with confidence.
