Green Fruits Names list with Pictures! Fruit is a broad term used to describe the sweet, fleshy products of a plant that are eaten as food. There are many different types of green fruits. Some of these fruits are sour, some are sweet, and some are in between. Green fruit can be found all over the world. Here are some examples of green fruits with pictures.
List of Green Fruits
- Avocado
- Bearss lime – Citrus × latifolia
- Bergamot
- Breadfruit – Artocarpus altilis
- Caribbean Guava
- Chayote – Sechium edule
- Cuca Melon
- Cucumber – Cucumis sativus
- Custard Apple – Annona cherimola
- Durian Fruit – Durio
- Feijoa
- Finger Limes – Citrus australasica
- Fuzzy Green Kiwifruit – Actinidia deliciosa
- Gooseberries
- Grapes
- Green Apples – Malus domestica
- Green Berry
- Green Grapes – Vitis
- Green Kiwano
- Green Mango
- Green Star Fruit – Carambola
- Guava
- Honeydew Melon – Cucumis melo
- Jackfruit – Artocarpus heterophyllus
- Jocose
- Kaffir Lime – Citrus hystrix
- Kiwi
- Lemon
- Lime
- Marang
- Mexican Sour Cucumber – Melothria scabra
- Noni – Morinda citrifolia
- Osage orange – Maclura pomifera
- Passion Fruit
- Pears – Pyrus
- Pomelo
- Sour Green Plums
- Soursop – Graviola
- Starfruit
- Sweet Green Oranges – Citrus reticulata × sinensis
- Ugli Fruit – Jamaican Tangelo
- Zucchini – Cucurbita pepo
Must Read: 100 Fruits Names with Pictures
Green Fruits Names With Pictures & Benefits
1. Marang
Marang is a green fruit and has a lot of benefits. It is low in calories and contains vitamin C and other important nutrients.
-Its sweet flesh is rich in fiber and can help to regulate digestion.
-It also helps to lower cholesterol levels, reduce inflammation, and improve overall health.
2. Cuca Melon
This green fruit has a unique flavor that combines sweet and sour notes.
-It’s rich in vitamin C and other vital nutrients such as iron, magnesium, and potassium.
-It’s also a good source of dietary fiber that can help to promote digestion and keep you feeling fuller for longer.
-Its antioxidants can also protect your cells from damage caused by free radicals.
3. Ugli Fruit
Ugli fruit is an exotic citrus fruit with a unique taste. It has a sweet and sour flavor that is very refreshing.
This green fruit is packed with vitamin C and other important minerals such as potassium, magnesium, and iron.
Its fiber content can help to keep you feeling fuller for longer.
4. Green Kiwano
Green kiwano is an unusual-looking fruit that has a unique taste.
-It’s high in fiber and contains vitamin C and other important nutrients.
-Its sweet flavor can add a refreshing kick to any meal or snack.
5. Finger Limes
Finger limes are a type of citrus fruit that is native to Australia. They have a unique flavor that combines sweet and tart notes.
This green fruit is also packed with vitamin C, fiber, and other important vitamins and minerals.
Eating finger limes can help to boost your immunity, regulate cholesterol levels, and improve digestion.
6. Lemon
Lemon is a popular green fruit that has a tart taste.
Eating lemons or drinking lemon juice can improve digestion and reduce inflammation in the body.
It contains vitamin C and other vital nutrients such as potassium, magnesium, and calcium.
7. Caribbean Guava
Caribbean guava is a green fruit with a sweet and tart flavor. This exotic tropical fruit is packed with vitamin C, dietary fiber, and other essential nutrients.
Eating it regularly can help to boost your immunity, improve digestion, and reduce inflammation in the body.
8. Mexican Sour Cucumber
Mexican sour cucumber is an uncommon green fruit that offers a distinct and delicious taste.
It is low in calories, and contains vitamin C and other important nutrients such as potassium, magnesium, and calcium.
Eating this fruit can help to boost your immunity and reduce inflammation in the body.
9. Kaffir Lime
Kaffir lime is an exotic green fruit that has a strong and tart flavor.
It contains vitamin C, dietary fiber, and other essential nutrients such as potassium and magnesium.
Eating it can help to reduce inflammation in the body, improve digestion, and boost your immunity.
10. Starfruit
Green fruit is a great choice for creating a nutritious, balanced diet. It is not just flavorful and sweet but can also provide an abundance of vitamins, minerals, antioxidants, and other essential nutrients.
Eating green fruit can provide numerous health benefits, from improving skin and hair health to boosting energy levels and reducing inflammation.
11. Cucumber
Cucumbers are a great source of hydration and vitamins. They are low in calories but offer a range of essential nutrients such as dietary fiber, vitamin K, copper, potassium, manganese, vitamin C, phosphorus, and magnesium.
The fruit itself is also loaded with antioxidants and anti-inflammatory compounds that can benefit overall health.
12. Jocose
Jocoses are highly nutrient-dense fruits packed with both macro and micro-nutrients. Eating jocoses can provide significant amounts of dietary fiber while helping to maintain healthy blood pressure levels.
The antioxidants contained in the fruit fight free radicals to prevent chronic illnesses such as heart disease and cancer.
In addition, they contain several essential vitamins such as Vitamin A, B6, and C that help your body stay strong and healthy.
13. Passion Fruit
Passion fruits are one of the best sources of dietary fiber available. They are also rich in several vitamins and minerals including vitamins A, B1, B2, niacin, calcium, iron, and phosphorus which all help to keep your body functioning properly.
Passion fruits are also packed with antioxidants which can fight inflammation and protect cells from damage caused by free radicals.
14. Osage Orange
Osage oranges are an excellent source of essential minerals such as zinc and magnesium that aid in immune system function.
The fruit also contains more than 20 different types of amino acids which makes it a great source of protein for vegetarians or vegans looking for plant-based protein sources.
Osage oranges also contain beta-carotene which helps to strengthen bones by keeping them strong and healthy.
15. Guava
Guavas boast many beneficial properties due to their high antioxidant content which help rid the body of dangerous free radicals that could cause damage to cells if left unchecked.
The fruit is rich in Vitamins A & C along with magnesium which helps promote healthy skin while promoting proper metabolism functioning within the body’s systems as well.
The delicious flavor makes guavas a great snack choice when trying to avoid unhealthy food cravings throughout the day!
16. Green Star Fruit
Green star fruit contains an impressive amount of minerals such as iron which help maintain hemoglobin levels needed for transporting oxygen around the body efficiently while aiding energy production at the same time!
Additionally, consuming green star fruit will give you access to large amounts of Vitamin C which has been known to ward off colds during the winter season when immunity is more vulnerable due to harsher weather conditions outside!
17. Jackfruit
Jackfruit is a tropical fruit that is packed with vitamins and minerals. It contains Vitamin C, Magnesium, Potassium, and Fiber, making it a powerhouse for health benefits.
Eating jackfruit can help boost immunity, improve digestion, reduce inflammation, and even increase energy levels. It also has been linked to aiding in weight loss, keeping the heart healthy, and helping with muscle growth.
18. Honeydew Melon
Honeydew melon is an excellent source of nutrition that can help meet daily nutritional requirements. It is packed full of vitamin A, vitamin C, and other essential vitamins and minerals such as magnesium, potassium, and zinc.
Eating honeydew melon can benefit your heart health by reducing cholesterol and blood pressure as well as boosting overall immunity. This sweet-tasting fruit also helps to keep the digestive system functioning correctly.
19. Green Berry
Green berries are rich sources of many essential nutrients including:
-Vitamin C, which can help boost immunity;
-Iron that helps with oxygen transport throughout the body;
-Calcium which promotes strong bones;
-Magnesium which helps to relax the muscles;
-Potassium for proper organ functioning;
-Folate for DNA synthesis; plus other key vitamins and minerals that contribute to overall health benefits.
20. Green Apples
Green apples are rich in antioxidants such as quercetin which helps protect against oxidation damage from free radicals in the body.
The fiber content in green apples supports healthy digestion while its high pectin content aids weight loss when eaten in moderation.
Green apples have anti-inflammatory properties that help reduce risk factors for chronic diseases such as diabetes and cancer.
They are packed full of Vitamins A & C which provide powerful immune system support along with a host of other beneficial nutrients like magnesium and potassium too
21. Grapes
Grapes are loaded with antioxidants including resveratrol which can help protect against environmental toxins while fighting inflammation due to their high flavonoid content.
Additionally, the polyphenols found in grapes have been known to prevent cardiovascular diseases by lowering cholesterol levels plus protecting vision due to their lutein content which improves eye health significantly when consumed regularly.
Grapes are naturally low in calories too so they make great healthy snacks anytime!
22. Durian Fruit
Durian fruit may not be everyone’s favorite but it is definitely one of nature’s superfoods! Durian provides excellent sources of vitamins B1 & B6, which not only improve metabolism but also promote energy production in the cells throughout our body! This produces a sustained surge of energy that will obtain you through your day with ease.
Its good source of dietary fiber promotes healthy digestion while its iron content helps maintain strong bones by preventing osteoporosis – all thanks to this amazing little fruit!
23. Lime
Limes are packed with Vitamin C which helps to mitigate the common cold and other illnesses. They also contain antioxidants and flavonoids which can help protect against cellular damage due to free radicals in the body. Furthermore, limes are known to support the immune system, improve digestive health and reduce cholesterol levels.
24. Gooseberries
Gooseberries are rich in key vitamins such as vitamin C, vitamin A, B-6, and K that provide a plethora of health benefits including improved digestion, strengthened immunity, balanced blood sugar levels, and increased energy levels.
Additionally, gooseberries have antioxidant properties that can help prevent cell damage from free radicals while their high fiber content aids healthy digestion contributing towards weight loss goals.
25. Fuzzy Green Kiwifruit
Fuzzy Green kiwifruits offer a variety of amazing health benefits due to their richness in essential vitamins, minerals, and antioxidants.
It is power-packed with:
Vitamin C for overall immune system support along with other important vitamins such as B6 for healthy red blood cells; A for better eyesight; E for smooth skin tone; plus Zinc for natural healing properties from within.
This delicious green fruit also contains potassium which helps keep the heart rate steady while aiding in hydrating the body better than most fruits!
26. Bearss Lime
Bearss lime is a tart citrus fruit with many nutritional qualities that make it an excellent addition to any diet! Not only does this lime provide essential vitamins like Vitamin A & C but it also has high amounts of powerful antioxidants like limonoids which fight inflammation within the body protecting us against chronic diseases like cancer.
Bearss limes are also full of fiber & iron which play important roles in maintaining overall digestive health while keeping the heart strong & healthy too!
27. Feijoa
Feijoas are sweet-tasting fruits packed with nutrients like Vitamins A & C for eye health and immunity-boosting functions respectively. The unique flavor of these fruits comes from their fructose content making them a great way to satisfy your sweet tooth without overloading on unhealthy sugars from other sources like processed sweets or soda drinks.
Additionally, feijoas have anti-inflammatory properties which can help protect against developing chronic conditions like diabetes or cardiovascular disease if consumed regularly!
28. Green Mango
Green mangoes are excellent sources of dietary fiber and vitamin A among other key nutrients including zinc, magnesium, phosphorus & iron all of which contribute towards improved overall health when consumed regularly.
Eating green mango is said to aid digestion while providing immunity-boosting benefits due to its high Vitamin A content plus its good source of calories provides sustained energy throughout the day – making it one super fruit you won’t want to miss out on!
29. Avocado
Avocados are packed with essential nutrients and vitamins, including potassium, vitamin E, vitamin C, and B vitamins.
They are a great source of healthy fats and fiber and can help promote weight loss by keeping you full longer.
Avocados also contain a wide range of antioxidants that can help protect against damage from free radicals.
30. Breadfruit
Breadfruit is a great source of dietary fiber, which can help to promote regular digestion and gastrointestinal health.
It is also packed with vitamins A, C, and E as well as several essential minerals such as magnesium, iron, calcium, zinc, phosphorous, and potassium.
Breadfruit is also low in calories yet high in nutrients making it an ideal food for weight management.
31. Pomelo
Pomelos are rich in vitamin C which helps support the immune system by fighting off bacteria and viruses before they can cause illness or infection.
They are also a good source of various other nutrients including vitamin A, potassium, phosphorus, magnesium, and copper all of which play important roles in overall health and wellness.
In addition to these powerful nutritive properties, pomelos have been shown to reduce inflammation in the body helping to prevent many chronic diseases such as heart disease and diabetes.
32. Sour Green Plums
Sour green plums are an excellent source of Vitamin C which helps support bone tissue repair as well as improve skin health due to its high antioxidant content.
They are also high in dietary fiber which helps maintain digestive health while providing a feeling of satiety for longer periods of time aiding weight management goals.
Sour green plums also contain essential minerals like potassium for proper nerve function as well as magnesium for improved energy production within the body’s cells.
33. Zucchini
Zucchini is an excellent source of dietary fiber which aids digestion while providing a feeling of fullness that contributes to weight management goals.
It is also rich in Vitamins A & C to help boost immunity while increasing overall energy levels throughout the day.
Zucchini contains important minerals:
-such as potassium for proper nerve function
-magnesium for energy production
-calcium for healthy bones & teeth makes it an excellent addition to any nutrition plan!
34. Soursop
Soursop is rich in vitamins A & C which aid immune system function while helping protect against cell damage caused by free radicals.
It is high in fiber as well which supports digestive health & helps achieve weight management goals when eaten regularly due to its ability to provide satiety over extended periods of time without adding extra calories or fats into one’s diet.
Soursop has been linked to lower risk for certain types of cancer due to its nutrient-dense qualities containing essential trace minerals like zinc that may reduce certain disease symptoms if consumed on a regular basis according to research studies conducted around the world!
35. Noni
Noni provides an array of essential vitamins & minerals including thiamine (vitamin B1) niacinamide (vitamin B3) riboflavin (vitamin B2) calcium iron selenium manganese phosphorus zinc & more!
All these amazing nutrients work together synergistically providing numerous benefits toward improving overall well-being!
Noni juice has long been used traditionally throughout Southeast Asia Hawaiian Islands Polynesian islands India middle Eastern countries South America Africa where it has been used medicinally primarily due to its anti-inflammatory anti-fungal antibacterial antiseptic properties especially when consumed on a daily basis!
36. Pears
Pears are a nutrient-dense fruit that can provide many health benefits.
They are a good source of dietary fiber and contain several essential vitamins and minerals, including Vitamin C, Vitamin K, and potassium.
Eating pears can help to reduce the risk of stroke and certain types of cancer. Additionally, they are low in calories and packed with antioxidants and phytonutrients.
37. Bergamot
Bergamot is a citrus fruit native to the Mediterranean region that has many health benefits. It contains high amounts of vitamin C which can help boost immunity, as well as potassium which helps to lower blood pressure.
Bergamot also contains powerful antioxidants that can protect against oxidative damage from free radicals.
Furthermore, it is known for its antibacterial properties and may even help to reduce symptoms associated with depression or anxiety.
38. Custard Apple
The custard apple is an exotic fruit native to tropical climates that have recently gained popularity due to its health benefits. It is an excellent source of dietary fiber which makes it a great choice for weight loss diets or those seeking to maintain healthy levels of cholesterol.
Custard apple is not only incredibly delicious, but it is also packed with essential vitamins such as A, B6, and E along with important minerals including calcium, magnesium, and iron – all of which are necessary for the body to work at its optimal capacity.
39. Kiwi
Kiwi is a delicious tropical fruit with loads of nutritional value. It has one of the highest concentrations of vitamin C per serving of any other food – nearly twice the amount found in oranges!
Additionally, kiwi provides numerous beneficial vitamins paired with digestive enzymes that aid in digestion and liver/heart health alike.
Studies have shown consuming kiwi regularly may even be linked to helping lower blood sugar levels for those with diabetes or pre-diabetes symptoms.
40. Sweet Green Oranges
Sweet green oranges are small unripe citrus fruits popularly used in Asian cuisine but also gaining traction throughout the world due to their tart flavor and desirable texture when cooked or used raw in salads or smoothies.
They have numerous health benefits attributed mainly due to their high vitamin A content which boosts eye health as well as promotes healthy skin cells through antioxidant protection.
Sweet green oranges also provide a significant amount of dietary fiber aiding in keeping cholesterol levels low while simultaneously promoting regular digestion activity overall.
41. Chayote
Chayote is a type of squash native to South America that features prominently among Latin American cuisine but has gained worldwide admiration at large due to its versatile flavor profile consisting mostly of neutral yet slightly sweet undertones often compared most closely with watermelon rinds but without much-lingering aftertaste.
Not only does this vegetable make for tasty dishes but its nutrient makeup provides numerous advantages – high in dietary fiber aiding digestion overall while additionally being rich in Vitamins B6 & C plus zinc all contributing towards healthy functioning immune systems.
Chayote’s glycemic index being fairly low allows it to be enjoyed by diabetics without fear of risking raising blood sugar levels.
Related: 100 Vegetables Names List
10 Popular Green Fruit Names with Pictures
1. Caribbean Guava
Caribbean Guava is a sweet, green fruit that is native to the Caribbean. It is round and has thin skin. The inside of the fruit is white and very soft and chewy.
2. Limes
Limes are round fruits that have thin skin. They are green, and they have a sweet taste. The fruit is very juicy, so it is great to eat on the beach.
3. Bearss lime
Bearss lime is a very sweet citrus fruit that is green in color. It has yellow skin and it is round. The inside of the fruit is white, and it tastes sweet.
4. Pear
Pears are round fruits that have soft skin. They are also very juicy, and they taste sweet. The fruit is green in color, and it has white seeds inside of it.
5. Green Grapes
Green grapes are round fruits with thin skin. The inside of the fruit is green and it tastes sweet. They come in many different colors, such as red and purple, but they all have a sweet taste.
6. Honeydew Melon
Honeydew melons are round fruits that are green in color. The skin of the fruit is thick and it tastes sour.
7. Sour Green Plums
Sour green plums are a kind of fruit that is native to the Caribbean and Central America. They are round and a bit tough. The inside of these fruits contains many seeds.
8. Avocado
Avocado is a fruit that is native to Central America. Avocados are also known as Alligator Pears, and they look very similar to a pear. The outside of the avocado is hard, but the inside of the fruit is very smooth.
9. Breadfruit
Breadfruit is a fruit that is native to the tropical regions of Central America and Mexico. This fruit looks very similar to an apple, but it is much larger. Breadfruit contains many seeds, which makes its flesh very tough.
10. Green Apples
Green Apples are fruits that are native to Central America and Mexico. These fruits have green skin and white flesh inside. They taste very sweet, and they can be eaten raw or cooked.
10 Benefits of Green Fruits
Below are the 10 benefits of green fruits:
1. Rich in Vitamins and Minerals: Green fruits are a great source of essential vitamins and minerals, such as Vitamin A, B-complex vitamins, Vitamin C and K, as well as calcium, iron, magnesium, phosphorus, and potassium.
2. Abundance of Antioxidants: Green fruits are loaded with antioxidants that help protect your cells from damage and can reduce the risk of chronic diseases.
3. Healthy Fats: Some green fruits, like avocados, contain healthy fats that can help improve heart health.
4. High Fiber Content: Green fruits are high in dietary fiber which helps keep you full longer and can help regulate blood sugar levels.
5. Promotes Digestive Health: Green fruits are a great source of prebiotics, which help promote the growth of beneficial bacteria in your gut and support digestive health.
6. Improves Immunity: The vitamins and minerals found in green fruits can help strengthen your immune system and keep you healthy.
7. Rich in Phytochemicals: Eating green fruits can provide your body with powerful phytochemicals that have anti-inflammatory and anti-cancer properties.
8. Aids Weight Loss: Green fruits are low in calories, high in fiber, and rich in vitamins and minerals, making them a great snack for weight loss.
9. Reduces Risk of Anemia: Green fruits like kiwi and spinach can provide your body with important minerals that can help reduce the risk of anemia.
10. Great for Skin: Eating green fruits can also help improve your skin health by providing essential vitamins and minerals, as well as antioxidants that protect against damage from free radicals.
Overall, green fruits are a great addition to any diet and offer many health benefits. They are rich in vitamins and minerals, contain healthy fats, are high in fiber, and are filled with antioxidants that can help protect your cells from damage and promote overall health. So make sure to include plenty of green fruit in your diet!
FAQS
Which green fruit has the longest name?
Watermelon is the longest green fruit in terms of spelling and zucchini is the longest in terms of length.
What is a fruit that is 12 letters long?
Below are some fruits with 12 letters:
- Bitter almond
- Black salsify
- Blackcurrant
- Cooking apple
What fruit is 5 letters long?
Below are some fruits with 5 letters:
- Apple
- Grape
- Lemon
- Mango
- Melon
- Peach
- Prune
