Relaxation is an essential part of maintaining a healthy and balanced life. Whether you’re unwinding after a long day, enjoying a peaceful weekend, or taking a break from work, having a variety of expressions to describe these moments can be quite useful. Here are 20 expressions related to relaxation, each with a short meaning and example to help you incorporate them into your everyday language.
Expressions Related to Relaxation
1. Take it easy
Meaning: Relax and avoid stress.
Example: “After a busy week, I’m just going to take it easy this weekend.”
2. Kick back
Meaning: To relax and do nothing.
Example: “Let’s kick back and watch some movies tonight.”
3. Chill out
Meaning: Calm down and relax.
Example: “You need to chill out and stop worrying about everything.”
4. Put your feet up
Meaning: Relax, often by sitting or lying down.
Example: “After the long hike, I can’t wait to get home and put my feet up.”
5. Unwind
Meaning: Relax after a period of stress.
Example: “A hot bath is the perfect way to unwind after work.”
6. Take a breather
Meaning: Pause and rest for a short time.
Example: “Let’s take a breather before we start the next task.”
7. Wind down
Meaning: Gradually relax after being active or busy.
Example: “I like to wind down with a good book before bed.”
8. Loosen up
Meaning: Relax mentally or physically.
Example: “He needs to loosen up a bit and not take things so seriously.”
9. Take a load off
Meaning: Sit down and relax.
Example: “Come in, take a load off, and tell me about your day.”
10. Laid-back
Meaning: Easy-going and relaxed.
Example: “Her laid-back attitude makes her a joy to be around.”
11. Catch your breath
Meaning: Rest to regain energy.
Example: “After running, I needed to sit and catch my breath.”
12. Sit back and relax
Meaning: Settle down comfortably and relax.
Example: “Just sit back and relax, the show will start soon.”
13. Mellow out
Meaning: Become more relaxed.
Example: “A cup of tea helps me mellow out in the evening.”
14. Take time out
Meaning: Stop doing something to rest.
Example: “I’m going to take time out from work to focus on my health.”
15. Let your hair down
Meaning: Behave in a free and relaxed manner.
Example: “It’s a party, time to let your hair down and have fun!”
16. Breathe easy
Meaning: Relax and stop worrying.
Example: “You can breathe easy now that the exams are over.”
17. Take a chill pill
Meaning: Calm down and relax.
Example: “Before you start stressing, take a chill pill and think it through.”
18. De-stress
Meaning: Reduce stress.
Example: “Yoga is a great way to de-stress after a hectic day.”
19. Ease off
Meaning: Reduce effort and relax.
Example: “You should ease off and enjoy the holidays.”
20. Go with the flow
Meaning: Relax and accept things as they come.
Example: “On vacation, I like to go with the flow and not plan too much.”
