In today’s fast-paced world, mastering the language of calmness can be incredibly beneficial. This blog post explores 20 expressions that encapsulate serenity and composure, helping you convey peace effortlessly in your conversations.
1. Keep your cool
Meaning: Maintain composure
Example: She kept her cool during the heated debate.
2. Cool as a cucumber
Meaning: Extremely calm
Example: Even in crisis, he is cool as a cucumber.
3. Hold your horses
Meaning: Wait calmly
Example: Hold your horses, I’ll be there in a minute.
4. Smooth sailing
Meaning: Easy, untroubled progress
Example: After the agreement, it was smooth sailing.
5. Take the edge off
Meaning: Lessen intensity
Example: A walk in the park took the edge off her stress.
6. Keep a lid on it
Meaning: Control emotions
Example: He kept a lid on his anger at the meeting.
7. Roll with the punches
Meaning: Adapt to setbacks
Example: She rolled with the punches during the project.
8. Take a back seat
Meaning: Not take control
Example: He took a back seat and avoided stress.
9. Lay back
Meaning: Relax, take it easy
Example: On weekends, I just lay back and unwind.
10. Let off steam
Meaning: Release pent-up energy
Example: Going for a run helps her let off steam.
11. Chill out
Meaning: Relax completely
Example: Chill out, everything will be fine.
12. Put to bed
Meaning: Finalize, settle
Example: They finally put the argument to bed.
13. Keep at bay
Meaning: Maintain a distance
Example: She keeps her worries at bay with meditation.
14. Stay the course
Meaning: Continue resolutely
Example: Despite problems, they stayed the course.
15. Take it easy
Meaning: Relax, don’t rush
Example: Just take it easy, there’s plenty of time.
16. Let it slide
Meaning: Ignore, not worry
Example: He let the rude comment slide off him.
17. Wind down
Meaning: Relax after work
Example: She winds down with a good book.
18. Iron out
Meaning: Remove difficulties
Example: They ironed out the issues calmly.
19. Cool down
Meaning: Calm down after anger
Example: He took a moment to cool down.
20. Zone out
Meaning: Detach from stress
Example: During the flight, he just zoned out.
