In this heartfelt collection, we delve into the transformative journey of healing from trauma. These ten short poems encapsulate the resilience of the human spirit, the gradual process of healing, and the rebirth of hope. Each piece is a testament to the strength found in vulnerability and the power of recovery.
Short Poems About Healing From Trauma
1. Mending Wings
This poem speaks about regaining strength and hope after a traumatic experience, symbolizing a broken bird learning to fly again.
Broken wings, yet the spirit yearns,
For skies where bright hope burns,
Each feather mended through time’s balm,
In healing’s tune, a soothing calm.
Tender are the steps to flight,
In each struggle, a glimpse of light,
Braving storms, seeking the sun,
In healing’s embrace, battles won.
Soar again, oh heart so brave,
Above the shadows, the soul to save,
With each flap, a new day’s rise,
In healed wings, freedom’s prize.
2. Echoes of the Past
This poem explores the echoes of past trauma that linger, and the journey of silencing these echoes with newfound strength.
Whispers of a time so dark,
Linger in the mind’s stark park,
Echoes of a past that bind,
In healing’s path, peace to find.
Each memory, a hurdle crossed,
In battles fought, and tears embossed,
Yet with each step, a lighter load,
On healing’s road, comfort’s abode.
Silence the echoes, still the night,
In newfound strength, take flight,
Let go of chains, embrace the new,
In healing’s grace, life’s view.
3. The Healing Garden
This poem likens the process of healing to tending a garden, nurturing growth and beauty from pain.
In the garden of the heart,
Where pain and beauty both impart,
Tending wounds with gentle care,
Healing blooms in the air.
Planting seeds of hope and light,
In the soil of darkest night,
Watch them grow, strong and true,
In healing’s soil, life anew.
From the ashes, flowers rise,
Underneath the open skies,
In every petal, strength regained,
In healing’s garden, joy sustained.
4. River of Renewal
This poem depicts healing as a flowing river, washing away pain and ushering in a new beginning.
Flowing river, gentle, kind,
Wash away the woes of mind,
In your currents, let them fade,
Healing’s water, pain’s cascade.
Carry burdens, set them free,
In your flow, let sorrows flee,
With each ripple, a new dawn,
In healing’s stream, fears withdrawn.
Towards the ocean, vast and wide,
With renewed strength, in stride,
In the river’s tender sweep,
Healing’s promise, forever keep.
5. Fortress of Solitude
This poem portrays the necessity of solitude in healing, building a safe space within to process and recover.
In solitude’s fortress, strong and sure,
Healing’s journey, quiet and pure,
Walls that guard, and also embrace,
In this haven, find your pace.
Alone with thoughts, alone with pain,
In solitude’s realm, much to gain,
Building strength, piece by piece,
In quietude, find your peace.
Emerging strong, walls no more a need,
In openness, the soul is freed,
Solitude’s gift, a heart restored,
In healing’s time, spirit soared.
6. The Phoenix Rises
This poem uses the metaphor of a phoenix rising from ashes to symbolize rebirth and overcoming trauma.
From the ashes of despair,
A phoenix rises, aware,
Flames of past, no longer bind,
In its rise, freedom find.
Spreading wings, a fiery hue,
Against the sky, life anew,
From the embers, strength is born,
In healing’s fire, no longer torn.
Soar high, oh bird of flame,
In your flight, reclaim your name,
Phoenix of healing, proud and wise,
In your ascent, hope never dies.
7. Whispers of the Moon
This poem is about finding solace in the quiet whispers of the night, allowing the moon to guide the healing process.
Under the moon’s gentle glow,
Healing whispers, soft and low,
In the quiet of the night,
Find the strength to fight the fight.
Stars bear witness, silent, kind,
In their light, solace find,
Moon’s caress, cool and sweet,
In its presence, fears deplete.
Guided by the night’s embrace,
Find your pace, your own space,
Under moonbeams, gentle boon,
In night’s silence, healing’s tune.
8. The Unseen Battle
This poem acknowledges the internal struggles of healing, often unseen but deeply felt and bravely fought.
In the quiet, battles roar,
Struggles unseen, at the core,
Fighting shadows, fighting pain,
In each victory, much to gain.
Bravery in the silent tears,
Strength in facing inner fears,
Each step forward, a win so grand,
In unseen fights, take a stand.
Through the storm, a calm will rise,
In the struggle, wisdom lies,
Healing’s battle, fought within,
In each triumph, begin again.
9. The Journey Within
This poem captures the introspective journey of healing, delving deep into oneself to find and nurture inner peace.
Down the paths of inner mind,
Seeking peace, seeking to find,
In the depths, shadows play,
In healing’s quest, light the way.
Unravel thoughts, untie the knots,
In inner battles, learn lots,
With each discovery, a step towards light,
In self-reflection, gain insight.
Journey within, a path so true,
In your depths, find the new,
Healing’s journey, deep and vast,
In its wisdom, peace at last.
10. Tomorrow’s Promise
This final poem is about holding onto hope for a better tomorrow, believing in the promise of healing and a new start.
Greet the dawn with open arms,
In its light, dispel alarms,
Each new day, a canvas clear,
In tomorrow’s promise, no fear.
Step forward, into the sun,
In its rays, battles won,
With each sunrise, hope’s embrace,
In its warmth, find your grace.
Tomorrow holds a promise sweet,
In its arrival, hearts beat,
Healing’s journey, never done,
In each dawn, a victory won.
Explore More Poems:
Poems About Healing A Broken Heart
Short Poems about Being Broken Inside
Poems About Narcissistic Abuse
