Gut Idioms (With Meaning and Examples)

Ever wonder how our guts are linked to the way we speak? In English, we use many sayings that include the word “gut.” These sayings, called idioms, help us express our feelings and thoughts in interesting ways. Let’s explore some of these gut idioms together!

Gut Idioms

Here are 20 gut idioms in English.

1. Gut feeling

Meaning: Intuitive instinct

Example: I had a gut feeling she’d win.

2. No guts, no glory

Meaning: Risk is necessary for success

Example: He risked his savings, no guts, no glory.

3. Guts for garters

Meaning: Severe punishment expected

Example: He’ll have my guts for garters if I’m late.

4. Spill your guts

Meaning: Share secrets or confess

Example: She spilled her guts at the meeting.

5. Gut reaction

Meaning: Instant response to a situation

Example: My gut reaction was to say no.

6. Gut-wrenching

Meaning: Very upsetting

Example: It was a gut-wrenching decision.

7. Gut punch

Meaning: Something very shocking

Example: Losing the job was a gut punch.

8. Trust your gut

Meaning: Rely on your instinct

Example: Always trust your gut in deals.

9. Go with your gut

Meaning: Follow your intuition

Example: I went with my gut and succeeded.

10. Gut instinct

Meaning: Natural or innate impulse

Example: Her gut instinct was spot on.

11. Gut check

Meaning: Moment to evaluate a decision

Example: It’s time for a gut check here.

12. Have the guts

Meaning: Have the courage

Example: Do you have the guts to try?

13. Bust a gut

Meaning: Work extremely hard

Example: He busted a gut to finish on time.

14. Hate someone’s guts

Meaning: Really dislike someone

Example: I absolutely hate his guts!

15. Turn one’s guts

Meaning: Cause to feel disgust

Example: That story turned my guts.

16. Gut the place

Meaning: Completely empty a space

Example: They gutted the house for renovation.

17. Cut a gut

Meaning: Laugh heartily

Example: We cut a gut at the joke.

18. Beer gut

Meaning: A belly from drinking beer

Example: He’s got a beer gut now.

19. Courage of one’s guts

Meaning: Very brave

Example: She showed the courage of her guts.

20. Scream one’s guts out

Meaning: Shout very loudly

Example: They screamed their guts out at the concert.

Gut Idioms